The Bhagavad Gita

An extract from the worlds greatest book; The Maharbarata

Arjuna seeking answers from Lord Krishna

The Bhagavad Gita (भगवद्गीता)(often referred to as ‘the Gita’) translates as “Song of the Lord” – Gita means song and Bhagavad means God. It is an eternal message of spiritual wisdom from ancient India and a 700 verse extract from the Hindu epic scripture; The Mahabharata (chapters 23–40).

Regarded as one of the world’s most valued scriptures, the story line of Bhagavad Gita is set in the narrative framework of a dialogue between the Pandava prince Arjuna and his guide and charioteer, Lord Krishna. The conversation takes place as Arjuna faces his duty as a warrior to fight the Dharma Yudhha,

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We Are What We Eat

Foods support us or weaken us

āhāras tv api sarvasya tri-vidho bhavati priyaḥ yajñas tapas tathā dānaṁ teṣhāṁ bhedam imaṁ śhṛiṇu (BV 17-7)

Sanskrit has three very key words that are critically important and must be understood to better support our lives and to know the attributes or Gunas of any phenomenon. Today we briefly overview foods from an enlightened perspective which are classified as Satvic, Rajasic and Tamasic.


āyuḥ-sattva-balārogya-sukha-prīti-vivardhanāḥ rasyāḥ snigdhāḥ sthirā hṛidyā āhārāḥ sāttvika-priyāḥ (BV 17-8)

Satvic is Sat, Satya or essence of truth as in the Latin Sativus or noble which is derived from Satya. Sativus or Satvik qualities represent higher self, divine [ilaahi of Farsi that comes

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The role of the Divine Feminine

Lalita Devi is a divine feminine archetype needing urgent and greater recognition. She is the representation of Shakti in Form. She is aliveness in the most juicy way because of her ability to facilitate the unblocked flow of life. She is Shrichakra Raja nilaya- Lalitha Devi, the divine mother.

There are many representations of Devi as the divine mother, the mother of all mothers and the creative energy of life which gives life to new life. Like all mothers, this energy desires expression in life and it also desires that all life coexist in harmony. We can see this in our mothers today are they will work their fingers to the bone and keep

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What is Dharma?

A mystery to those not knowing the essence of life

To get the best from life, you must love life and treat it with love.Via Vogue and lemonade

Dharma is living in accord with life while sustaining what is known and fruitful for all life.

In other words, to know Dharma in its fullness you must know life in its fullness and that is something few people achieve in their lifetimes. Therefore to know Dharma as a layperson without access to the accumulated knowledge of Vedanta requires a relaxation of beliefs and an openness to explore.

To put it simply, Dharma is a way of being in the world that sustains

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Confucius did not say!


Confucian jokes with puns and risqué double-meanings have been fictitiously attributed to Confucius, the famous Chinese philosopher who lived around 500 BC. His name is used to lend credence to a branch of philosophy as the sayings of a wise man but people like to joke around and these are a few that play on words…

Man who wants pretty nurse, must be patient.

Passionate kiss, like spider web, leads to undoing of fly.

Lady who goes camping must beware of evil intent.

Squirrel who runs up woman’s leg will not find nuts.

Man who leaps off cliff jumps to conclusion.

Man who runs in front of car gets tired, man who runs behind car gets exhaustedd.

Man who

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Yoga and Health

The technology of being human

The word Yoga means ‘the perfected state of universal oneness or spiritual completion’ but it’s also used to describe the activities, the exercises leading to that state.

Beginning with the physical, the first aspect of yoga is asana comprising all the physical exercises. These exercises condition the body creating freedom of movement, improved muscle tone and overall balance within one’s physical structure.

Yoga asana are designed to exercise every muscle in the body so that the muscles are contracted, twisted, squeezed and relaxed to push out toxins and then the muscles are relaxed. By twisting the torso, the internal organs are also gently affected so that the circulation of energy and fluids throughout the body

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The Art of Belly Dance

Goddess Celebration and Fertility Dance

‘The Pearl Fishers’. Rene Milot. Oil on canvas. Click for larger image

Belly dance plays a number of functions within society and it has a rich history. Often referred to as Arabic dance, Oriental dancing or Exotic dancing, it’s widely believed to be an Arab dance originating in Egypt. Know one knows the exact origins although it appears to have been centred between North India, The Black Sea and North Africa. Over the millennia it has evolved to take many different forms depending on the country and region between the Mediterranean to the Pacific.

It originated as a fertility dance within cultures inspired by the joy of life and it

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Carpal Tunnel

A repetitive stress injury

click for a larger image

Carpal tunnel is an inflammation most often occurring in the wrists, arms and shoulders due to prolonged periods of consistent short movements such as typing, drawing, product assembly and other workplace activities. Typically the body is in a state of semi-rest and the activity is confined to the arms and shoulders. Due to this regular activity that is unsupported by the rest of the body, the heart rate is more restful and circulation inadequate to supply the nutrients or remove toxins from the affected ligaments and tendons.

The real preventative measure is to limit the time spent at such activities and engage more in activities where

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Vaccine Safety Trials

Direct comparison KIGGS study

“I’ve been saying for sometime now that there are no long term double blind placebo based studies on vaccine safety. I’ve been saying that no studies have compared the long term health of vaccinated children to the long term health of unvaccinated children.

The one thing pro-vaccine and anti-vaccine people agree on, is that this type of study would settle the debate once and for all and it’s really frustrating that the CDC refuse to conduct such a study.

Well I was wrong.

There is an ongoing study in Germany that compares the long term health of 17,641 vaccinated children with that of 15,320 unvaccinated children.

The study shows that vaccinated children are:

Twice as likely

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Appreciation through prayer

Like describing love, most everyone has a different understanding of prayer and there can be no one description. For some prayer maybe asking, beseeching or petitioning God, confessing to God, thanking God, praising and worshipping God, being with God or as in meditation, conversing with God.

A prayer can also take the form of a person merely pouring out his/her emotions as an act of sharing. One of the main ends of a prayer across all religions and cultures is seeking inspiration or solace. What is almost universal is bringing one’s palms together to facilitate this communication. This is based on ancient yogic science

THE HINDU WAY OF PRAYER : In a Hindu’s life, the prayer forms

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