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How to Save The World?

Read the World Change Proposal

Health

What ails us and what makes us well

Bikram Yoga

A misappropriation of yoga

Bikram Choudhury is the founder of the Yoga College of India and he ascribes a yoga exercise routine based on 26 postures performed in high temperatures making him the founder of ‘hot yoga’. He patented his name and always prosecutes people though today he has been disgraced.

Franchisees disillusioned with Bikram’s corporation have dropped out but retained elements like the heated room, but changed the Bikram name so as not to breech copyright. In 2006, he had 1,650 yoga studios around the world (up from 1,200 from the previous year)

The asanas in Bikram’s schools are the traditionally the same as in any school and he pushed the idea of exercising is a room heated to

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Alliums

The Origins of Onion Shallots and their linguistic travel worldwide

Once I was reading a great research on DNA and the author a well known scientist showed how Onions DNA matches closest to Human beings. That always surprised me and created much curiosity. I did ample research in past years and found that Onions originated in ancient lands of India along with Garlic where they were used in ancient medicinal systems for millenniums. Today worldwide almost every body knows the taste and benefits of onions. Lets see its linguistic origins and its interesting story.

If you cut an onion in half and visualize you can see that its center has two elements and then it evolves like a spiral like

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The Core of Yoga

The path to truth and happiness

There is no absolute scientific certain, no proven origin or reason for mankind in this world. There is no proof of creation, there is no proof of evolution; there are many maybes and yet we know we have this potential and yet were are caught up in suffering when we have the potential to be happy….

But the fact that you wake up every morning is proof that you are alive and depending on the combination of your actions and circumstances, you are either happy or unhappy. For the happy, yoga is a celebration of life and for the unhappy, yoga is a journey to create an enduring happiness.

We all experience moments of

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Ethics in Yoga

The art and core of being

As with the ten commandments of the Christian bible and the more ancient Egyptian 142 commandments, the social and personal ethics known as Yama and Niyama are the rules which we must abide by for self realisation and for our survival as a society or civilisation. In other words, these constitute a formula for world peace and internal harmony.

Yama:

Peacefulness (ahimsa) Truthfulness (satya) Honesty (asteya) Continence (Bramacharya) Acceptance (aparigraha)

Niyama:

Purity (saucha) Contentment (santosa) Ardor or Austerity (tapas) Self study(svadhyaya) Dedication to the Lord (isvara pranidhana)

Why Ethics? Thesocial ethics, when practiced, bring about a harmonising of the community. They build trust and friendliness. Personal ethics assist us to see our true colours,

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Chakras Explained

The technology of being human

Understanding the chakras is important if you are going to venture into advanced self knowledge and energy work although simple things like energy clearing do not require any knowledge at all, but it is required that you suspend any doubts or disbelief to allow your energy to work.

Part one

Energy follows thought If there is no thought or impulse, nothing will happen – for all activity and creation, there must be an original thought. This means that after a massage, if you are doing a simple energy cleanse, you must have the thought or better still the visualisation that it is taking place.

Are chakras are cultural a appropriation?

This question

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The Demise of Civilisations

Why do civilisations end?

With all its wisdom why was the civilized ancient world not able to withstand or overthrow the invaders?

Wisdom can not save one when times change and the evil attacks and invades. The physical forces who were guided by greed and selfishness destroyed all ancient world slowly and gradually. The fall of ancient world’s last developed times began decaying about 5500 years ago, when Mahabharata war had ended.

The ancient civilized world began its decay and people were misled and they began to fight and lay claims to others properties and this was also coincidental of commencement of Kali Yuga [an epoch of machine] as mentioned in Vedic texts. There upon greed led communities invaded

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Yoga Fitness for Kids

Creative play

Children, today, are under a tremendous amount of stress from school, modern day environment, peer competition, and expectations from their parents. Stress affects the way children learn and interact with their surroundings. It affects their health, well-being, and confidence.

Yoga creates the ultimate learning adventure while helping children de-stress and relax. Yoga, breathing and relaxation techniques help to combat the daily wear and tear of this modern, fast- paced, stressful life and i’s a valuable and enjoyable activity. Even a few minutes of time spent on this activity, in a day, can give immense positive results.

Yoga is the art and science of living, and is concerned with the evolution of mind and body. It is a form

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The Seven Chakras

Life – Force – Energy

Our seven chakras

The seven chakras make up the core of our energy or spiritual body. These points are located along the kundalini, a dual energy stream flowing from the centre of our earth to the furtherest space and back down to earth centre.

The kundalini can be likened to an 11,000 volt power line along which are transformers or chakras which break the current down in to 240 volts for consumption.

In yoga class I have talked about the dual nature of the kundalini in comparison with the alternating current of the city electrical grid and its important in meditation and asana practise to remember these facts as this is an area

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Isha Kriya

An inward knowing

Meditation can be done in any comfortable position, you don’t have to sit like this.

Meditation is practised in all spiritual traditions and it sometimes occurs naturally making a pleasant space in our day. But to become more conscious and responsible, we need to make a regular effort and practise. It’s often said that practise make perfect, well here meditation practise at some stage becomes an involvement and not just a practise. It becomes real and has measurable benefits in terms of health improvement and happiness.

Results are determined by a combination of practise, tenacity and an ability to relax and even these attributes improve in time. Typically we may begin trying to meditate, we begin

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Chaga Mushroom

A gift from the Gods

Chaga mushroom, is a fungus in the family Hymenochaetaceae classified as “Inonotus obliquus”. It’s a parasitic fungi that grows on birch and other trees. The sterile conk is irregularly formed and has an appearance similar to burnt charcoal while the inside varies from reddish-brown to yellow-orange.

Rather than being soft like a mushroom, chaga is hard, almost as hard as wood and nothing like any common mushrooms. In fact, chaga is the most nutritionally dense of all tree growths. Like any plant that survives in harsh climates, chaga concentrates natural compounds for its protection, and that is why it is so powerful. It actually strengthens the host tree on which it makes potent phytochemicals, including

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