Life is Meant to be Blissful
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Prejudice is an emotional commitment to ignorance
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Does appearance matter?
Our ideas about how we appear to others has given rise to moral ideology and fashion. While morality and fashion are abstracts, they became excepted long ago and incorporated into our social consciousness. Yet making an effort about how we look or appear to others is fun for some and a nightmare for others.
We are born naked and yet we have become ashamed of our nakedness. In discarding our true human inheritance we so often become victims of transient ideologies which demean our lives. When will we ever learn?
Sometimes, we lose ourselves by focusing on where we could be, instead of appreciating how far we’ve come. We all have different attributes and physical features that
Continue reading The Way We Look
Negotiating life and discovering Dharma
By Udaya Charan Shrestha
“Spirit is one, although variety exists, its oneness is found within the light of pure consciousness. Due to misuse of independence the soul separates from this light and descends to this realm, the world where spirit mixes with matter, a world of duality. Sanskrit language encapsulates this “separation from the light” in the words “dvi” and “dva” meaning “two”. “Vi” expresses “separation” and “D” expresses “light” combined they produce “dvi” whose primordial meaning is to be “separated ( vi ) from the light ( d )”.” ~ James Robinson Cooper
This adage ‘United we stand, divided we fall’
Continue reading Divided we Fall – United we Stand
Just some of the things massage is good for
A list of some of the health problems and conditions that massage can help overcome. But remember, massage is not just about helping to restore health when things go wrong, it’s one of the best preventive medicines.
Massage has a long history and proved effective to assist recovery from illness and injuries, or to restore functions that have been lost.
The list below represents some of the conditions that can successfully be treated with massage, however not all therapists are sufficiently trained to address many of these issues.
These conditions improve more quickly with counselling, proper diet and nutrition, exercise, and where appropriate, prescribed medications.
Please note the words remedial and
Continue reading Benefits of massage
The most ancient of healing arts
No one knows when massage was first practised, but over the past 50 years it has become a popular treatment for aches and pains and those who have regular massages proclaim to be one of the best forms of preventative medicine.
This page presents a simple summary of massage including its history, common use and some of the different types of massage that are also described in more detail on this site.
History:
Massage is an instinctive human response that when we bump ourselves that we rub it and the ‘ouch’ soon goes away. This basic instinct has been slowly developed over the countless generations into a sophisticated healing art and science.
Professional therapeutic
Continue reading Definition and History of Massage
The nurturing essence of womanhood and a fashion statement
An anatomical overview:
The term breast refers to the raised mound of tissue that grows on the upper anterior ventral region of the human torso (front of the human chest medically known as the mammary glands) and breasts are also found on all mammals. The breasts are mounted to the chest wall and are supported by a delicate system of muscles and ligaments. But the breasts do not contain muscles, the breast tissues lay on top of the chest wall muscles.
Both men and women have breasts but while the male breasts are similar to female breasts, the male breast tissues don’t normally produce milk although history shows that some men
Continue reading The Female Breasts
Yoga Asana Series
The technology of being human
The word Yoga means ‘the perfected state of universal oneness or spiritual completion’ but it’s also used to describe the activities, the exercises leading to that state.
Beginning with the physical, the first aspect of yoga is asana comprising all the physical exercises. These exercises condition the body creating freedom of movement, improved muscle tone and overall balance within one’s physical structure.
Yoga asana are designed to exercise every muscle in the body so that the muscles are contracted, twisted, squeezed and relaxed to push out toxins and then the muscles are relaxed. By twisting the torso, the internal organs are also gently affected so that the circulation of energy and
Continue reading Yoga and Health
The path to truth and happiness
There is no absolute scientific certain, no proven origin or reason for mankind in this world. There is no proof of creation, there is no proof of evolution; there are many maybes and yet we know we have this potential and yet were are caught up in suffering when we have the potential to be happy….
But the fact that you wake up every morning is proof that you are alive and depending on the combination of your actions and circumstances, you are either happy or unhappy. For the happy, yoga is a celebration of life and for the unhappy, yoga is a journey to create an enduring happiness.
We all experience moments of
Continue reading The Core of Yoga
Big breasted women talk of life with big boobs
For most people, big boobs are fantasy or a fetish and do not define a woman. They are body part that does not always conform to social norms and therefore presents various problems yet those problems exist mostly in the eyes of the holders while those woman blessed with big boobs experience problems with other people’s attitudes and finding suitable apparel.
Bodies come in all shapes and sizes, some are deemed good-looking and some are not the most important thing about bodies is that they work and everything else is cosmetic. Unfortunately in this age, people pay more attention to the cosmetic and the glamour than they do to the
Continue reading Living with Boobs
Yoga Asana Series
A tool to improve your life
Yoga as we know has been around for many thousands of years but it’s only in the past couple of years that this exercise has come to wider public notice. In fact this idea of super brain yoga is finding its place in classrooms, medical and rehabilitation centres all over the world. It is a practical application to help people with learning difficulties and for those who want to succeed in life.
We often think of our brain as being two hemispheres and that we either use more the left left or the right. What super brain yoga does is harmonise both sides of the brain so that they
Continue reading Super Brain Yoga
A dimension in self awareness and care
Just like our mind can affect our body, our body can affect our mind. Often times, anxiety and tension will build up in our bodies, making it even harder to get rid of.
What massage does, among other things, is to bring attention to your muscles so you can relax them most effectively. Ideally it’s great to be massaged by someone else, but its also something you can do regularly to help relax and feel better about yourself.
Tips
You don’t need to be an expert, just do what you like in the way of stroking and rubbing over your skin. You can do your head, neck and face without oil, but some
Continue reading Self Massage
How to have a proud and firm bust
Breasts for many are a social issue, yet every woman wants to have nicely shaped breasts throughout her life. Sadly, this is not possible in most cases due to lifestyle adaptations and the fact that breast sagging is a natural process that happens with age whereby the tissues supporting the breasts lose their suppleness and elasticity.
Breasts usually begin to sag after a woman reaches 40 though it can occur earlier. Apart from age, other factors that cause sagging breasts include overall health, fitness, posture, pregnancy and breastfeeding, menopause, rapid weight loss or gain, strenuous exercise, nutritional deficiencies and the brassier.
Some diseases like breast cancer or respiratory conditions like
Continue reading Preventing Breast Sagging
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"Reason divorced from facts can be used to prove any nonsense whatsoever" C.K Raju |
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