Screw your life and you get sick
Literally, this is true, in order to remain healthy and live a happy life, we need to conform our lives to the actual needs of our bodies and not the desires of the mind.
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And why things are the way they areMost of us are familiar with ideas like politicians are the most untrustworthy species and that our world is in a mess due to their incompetence. But to understand why the world is the way it is and the failure of your political systems, we need to step back and summarise the evolutionary process that brought us to this point. It’s fairly well known that we evolved from hunter gatherer tribes where sometimes one person was the leader and sometimes decision-making was more democratic. There is no one fits all description but things changed more quickly with the advent of agriculture and perhaps more importantly, the use of money and the development Continue reading Politicking 
Irregular periods or cessation of the menstrual cycleRemember that a normal period begins sometime between age 7 and 15 and if it doesn’t then this is unusual and some investigation is advised. The period cycle is defined as the number of days between the first day of your bleeding until the first day of your next period. A normal period cycle is typically between 21 and 35 days but often around 27-29 days with the period or time of bleeding (flow) and occasional discomfort lasting from 2 to 7 days. The amount of bleeding or flow varies for different women, however that experience should be fairly consistent every month. Why do periods sometimes stop? If your periods stop unexpectedly Continue reading Amenorrhea 
What’s a girl to do?There’s a story going around about the aspiring actress Shoshana Roberts who walked the streets of new York and got 108 cat calls over the 10 hours of her experiment. But who in their right mind is going to spend 10 hours a day walking the streets just to make the point that some guys have bad manners and she doesn’t know how to deal with that. In contrast, the New York Post writer Doree Lewak who would you believe was brazen enough to walk by some building sites bra less in an otherwise fairly modest dress and she says that cat calls are flattering and women Continue reading Whistles and Cat Calls 
What doctors don’t tell youWhen you are diagnosed with a Chronic Illness, doctors should tell you the symptoms, the side effects, how it can progressively get worse, what treatment is available and maybe they’ll even suggest what to eat, but what they don’t tell you while you’re sitting across from them is how hard the rest of your life suddenly becomes. They don’t tell you all your favourite hobbies that required a lot of energy might as well be tossed to the side. They don’t tell you all your life goals and dreams get jumbled up and switched around and some even need to be put on the back burners until you’ve found a way to manage your symptoms. Continue reading Living with Chronic Disease 
Sweet and deadlyMost of us have grown up to love sweet things even though it’s impossible to eat sugar by itself. But now in this new age of information, the advertisers and the corporations they represent encourage us to consume as much sugar as possible but on the other hand modern medicine is saying that sugar makes us fat, rots teeth, causes diabetes, heart disease and cancers. What to believe? In the early history of European sugar consumption, sugary foods and drinks became the new fad but sugar also fuelled industry or should we say trade and corporate greed? The plantations that grew sugar for European consumption were located in the Caribbean. The trading Continue reading That Sugar Film 
Humour A Clean House Is a Sign of a Wasted LifeSome say a clean house defines a woman and even a relationship which is nonsense, yet it takes time that could be spent more productively hence the use of servants by the more affluent and now some robots. Remember … a layer of dust protects the Wood beneath it, yet dust, dirt and grime are breeding grounds for pathogens that can toughen us up or kill us – the choice is ours. ‘A house becomes a home when you can write ‘I love you’ on the furniture.’ I used to spend at least 8 hours every weekend making sure things were just perfect – ‘in case someone came over’. Continue reading Housework 
Can we impose peace via any religion or man made ideology’s?May all beings everywhere plagued with sufferings of body and mind quickly be freed from their illnesses. May those frightened cease to be afraid, and may those bound be free. May the powerless find power, and may people think of befriending one another. May those who find themselves in trackless, fearful wilderness– the children, the aged, the unprotected– be guarded by beneficent celestial’s, and may they swiftly attain the wisdom of Liberation or Buddhahood. Firstly, who are we? We call ourselves human beings and we see ourselves as the dominant species in this environment. Continue reading Can Peace Be Imposed? 
Is your posture killing you?One is sometimes compelled to ask, what do we really know about ourselves, and in particular our bodies? Science has made a great many studies and come to a number of conclusions but are these conclusions correct? Science and medicine in many ways constitutes an educated guess-work and when what some treatment works for a majority without actually causing apparent harm to most users or trailists, it becomes medicine. In many ways our ancestors had a better understanding of what was to be human in regard to our physical posture. One of the recent contradictions in modern science has come from the x-rayed spines of so-called primitive or tribal people who live without the Continue reading Posture and Health 
A crime against humanityMarriage is a global institution and if we step back into history there was a natural pairing off mostly between young men and women as they reached a balance of physical and mental maturity that enabled them to live happily and raise a family. It is probable that there has always been some deviant or criminal behaviour within tribal groups but more so in the field of conquest. But the majority of the world’s population who had achieved a sense of balance and purpose in life would instinctively know when the time for marriage was right and this time was defined as when the girl is capable of bearing children and caring for them. Continue reading The Marriage of Children 
An age old practiceFor the past 6000 years women have been second-class citizens although since the Industrial Revolution, it seems as if they have been allowed a degree of freedom. Allowed away from the kitchen and child-minding provided they look pretty and don’t have an opinion. When times get tough women most often find themselves confined to the kitchen except on rare occasions as when back in the 1700’s, women stormed the palace of Versailles and demanded social equity. They didn’t get it then and it wasn’t long before French women became the most oppressed in Europe. In today’s Middle Eastern war, it is the Kurdish and Yazidi women who have taken up weapons against daesh as have other Continue reading Exploitation of Women |
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