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How to Save The World?

Read the World Change Proposal

Karma - Cause and Effect

A science fact denied by many

Isaac Newton famously stated that for every action, there is an equal and opposite reaction. The statement means that in every interaction, there are a pair of forces acting on the two interacting objects.

As with Albert Einstein’s equation of E=MC2, the scientific world is in complete agreement. This theory has clearly been demonstrated and proved in many different ways. For instance when someone says something nice to you, the reaction is appreciation and a nice sense of feeling. If someone is hostile toward you, then you may also react with hostility.

When our environment is badly polluted, the reaction is ill-health and suffering. This idea of cause and effect is embodied in the

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Bisphenol A

The poison in plastics

Bisphenol A is most often referred to as BPA for short and it’s one of the more contentious chemicals in daily use by most people. It’s a chemical that’s widely used in food and beverage packaging to protect food from contamination and extend shelf life. It’s also used in a great many non-food products including most polycarbonate plastics.

So it may be in the frames and lenses of your spectacles, water and drink bottles, the plastic components of your car, many canned foods, food containers and even some clothing. Many believe that this hormone-disrupting industrial chemical poses greatest risk to pregnant women, infants and children. Because BPA acts in the human body (and animals) as an

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Super Brain Yoga

Yoga Asana Series

A tool to improve your life

Yoga as we know has been around for many thousands of years but it’s only in the past couple of years that this exercise has come to wider public notice. In fact this idea of super brain yoga is finding its place in classrooms, medical and rehabilitation centres all over the world. It is a practical application to help people with learning difficulties and for those who want to succeed in life.

We often think of our brain as being two hemispheres and that we either use more the left left or the right. What super brain yoga does is harmonise both sides of the brain so that they

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Self Massage

A dimension in self awareness and care

Just like our mind can affect our body, our body can affect our mind. Often times, anxiety and tension will build up in our bodies, making it even harder to get rid of.

What massage does, among other things, is to bring attention to your muscles so you can relax them most effectively. Ideally it’s great to be massaged by someone else, but its also something you can do regularly to help relax and feel better about yourself.

Tips

You don’t need to be an expert, just do what you like in the way of stroking and rubbing over your skin. You can do your head, neck and face without oil, but some

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Preventing Breast Sagging

How to have a proud and firm bust

Breasts for many are a social issue, yet every woman wants to have nicely shaped breasts throughout her life. Sadly, this is not possible in most cases due to lifestyle adaptations and the fact that breast sagging is a natural process that happens with age whereby the tissues supporting the breasts lose their suppleness and elasticity.

Breasts usually begin to sag after a woman reaches 40 though it can occur earlier. Apart from age, other factors that cause sagging breasts include overall health, fitness, posture, pregnancy and breastfeeding, menopause, rapid weight loss or gain, strenuous exercise, nutritional deficiencies and the brassier.

Some diseases like breast cancer or respiratory conditions like

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Physical Remedies for Depression

A problem of your own creation

Depression first off is something you have created in your own mind and if you feel that some one or some others are responsible for your state of mind, then you must know that you are a slave to that person or others.

The real freedom comes from truly knowing and taking responsibility for yourself, something that’s easier said than done so much so that a guru is often needed to help you sort reality from fantasy.

But here we discuss physical things you can do to relieve depression. Just like our mind can affect our body, our body can affect our mind. Often times, anxiety and tension will build

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Baking Soda and Cancer

Cure or Quackery?

Like cannabis, there is a huge amount of testimony that baking soda is effective in eliminating cancers but given the nature of cancers and the reluctance of individuals to modify their lifestyle, baking soda cannot be an across the board cure. It has a slightly salty, alkaline taste and is encoded as food additive E 500.

Sodium bicarbonate is most commonly known as Baking Soda. It’s a natural chemical compound with the formula NaHCO3 composed of sodium ions and bicarbonate ions. In nature the natural mineral form is nahcolite, a component of the mineral natron that is found dissolved in many mineral springs. While Sodium bicarbonate can occur as a solid crystal, it is sold as baking

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Shaping Humanity

Our ideas and our lives

It seems probable that as described in evolutionary theory, we have evolved over many hundreds of millions of years but over the past 10 million years we became a little more refined as we learned to respond to nature.

One of the biggest leaps in our evolution was a domestication of fire thereby harnessing the ability to cook our food which made it more digestible and bioavailable. The second biggest step forwards was language, systematic use of vocal sounds to convey specific meaning. A third biggest step was agriculture and discovering new sources of food that fostered population increase and free time in some sectors of the community.

Leisure time spawned creativity, improved agriculture,

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Building a Civilisation

And ensuring our survival as a species

Our current civilisation is on the verge of extinction as modern governments serve money, not the people they are sworn to protect.

If you want to build the civilization of a nation, there are 4 ways:

1. Uphold its family structure 2. Uphold its education traditions 3. Uphold its role models and raise its reference points 4. Preserve nature

To uphold the family: honour the role of Mother as a culture-carrier and home-maker. To uphold the education: honour Teachers, and raise their place in society so that the seekers love and respect them. To uphold the role models: honour the Sages and Seers, the Poets, the Scientists and Scholars, esteem their opinion, listens

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Benefits of Going Vegan

Better for your health and the planet

A plant-based diet is increasingly becoming recognized as a healthier alternative to a meat based diet. Vegetarianism is widespread and in recent years veganism has become one of the most popular diets, endorsed by many celebrities and members of the medical community. Going vegan has many benefits for us and our environment.

1. Vegans Live Longer

Scientists have been talking for years about the effects of greenhouse gas emissions on our atmosphere and planet. Now, more than ever, the need to find solutions for these problems has become urgent.

One of the ways in which we can help is by switching to a plant based diet. A study conducted by Oxford Martin School

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