Categories

The Female Deer Exercise

Awakening the Goddess Within

It is thought that this simple Qi Gong exercise to increase Women’s Vitality, Sexual Health, Fertility and Pleasure has its roots in tantra and can be performed once or twice daily, except during menstruation or pregnancy.

The Female Deer Exercise tones the female endocrine system, increasing overall vitality, sensuality, centeredness, and turns uncomfortable bottled-up sexual desire into relaxed, enjoyable sensuality. It cultivates sexual energy, improves overall vitality and mental alertness, improves sexual enjoyment, and reduces or eliminates many common women’s ailments. It is simple to perform, takes only a few minutes and is very pleasurable.

Together, the two phases of the female deer exercise spread sexual pleasure and energy throughout the body, increasing the potential for

Continue reading The Female Deer Exercise

Neuro Linguistic Programming

A modern psychology

Neuro Linguistic Programming often referred to as NLP, deals with how we organize what we see, hear and feel, how we filter everything through our senses (Ne uro), how we describe it in language (Linguistic) and then act on it either consciously or unconsciously to produce result.

Research started in the early 1970’s with John Grinder and Richard Bandler who studied three top therapists at that time: Fritz Perls (originator of Gestalt Therapy), Virginia Satir (outstanding Family Therapist) and Milton Erikson (world famous hypnotherapist).

What emerged were patterns of successful therapy and effective ways of thinking and communicating. Bandler and Grinder refined these patterns and skills until they had a workable model for effective communication, powerful personal

Continue reading Neuro Linguistic Programming

Karmic Health

Illness as a spiritual emergency

I was recently sitting by the bed of a very ill patient who had suffered a major stroke wondering why? Why is it that such a good life ends in such unfair and unimaginable suffering?

The idea dawned on me that perhaps there is some residual suffering that is self inflicted. Just think, today the body fails and the personality becomes angry, disappointed, disillusioned and blames their body, blames God and existence for their pain and this happens in every generation.

Life can be very painful with injuries and illness to body and mind, so if it is correct as Buddhist and Hindus claim that reincarnation is a fact of our human existence, then perhaps

Continue reading Karmic Health

Male Continence

The importance of saving your sperm

John Humphrey Noyes came up with the idea of Male Continence back in the 1840’s as a means of preventing unwanted conception, without injury to either husband or wife and ended up with some 250 people living a communal lifestyle where all men and women of the community were married to each other which stirred up a lot of negative criticism at the time which one would expect as the US is a fairly puritanical country.

However he had a great many enquiries from intelligent men and women in ordinary married life seeking information about Male Continence after seeing and suffering the miseries of involuntary propagation which at the time was remarkable for its

Continue reading Male Continence

Diet & Lifestyle

Planning for a healthy future

We start our lives in ignorance, and lets face it, many parents are ignorant of what constitutes a good lifestyle, diet and nutrition. That means that as we grow up with a less than ideal diet and lifestyle, we are laying foundations for ill-health and a short life.

As we live our lives in ignorance, it takes some time before some sickness intrudes and reminds us of our mortality. Then we look for a fix, but by then most fixes are best temporary and the only way to make a change permanent is to wake up and make those essential diet and lifestyle changes.

While there are countless diet and weight loss programs,

Continue reading Diet & Lifestyle

Digestive Science

Keeping your gut happy

Cafe meal

We live in a very high-pressure world and we need to perform at our best in order to succeed. However this pressure means that we often take short-cuts without diet and lifestyle. In a perfect world, we could sit for an hour or more and enjoy a quality meal with friends and even a glass of wine.

However so many people live on fast food and if that’s you, then your digestive tract is under a lot of pressure. Fast food tends to be highly processed, full of unpleasant chemicals and because it is fast, we eat in a hurry and continue our activities before digestion has taken place.

A consequence of this

Continue reading Digestive Science

PGAD

Persistent genital arousal disorder

Youtube image

Women who have regular spontaneous orgasms, also called Restless Genital Syndrome (RGS).

PGAD is a very rare condition thought to affect about 1 in 1,000,000 women. This condition can begin before puberty and continue throughout life. Or it can start any time, like sometimes just before menopause. The medical establishment can find no cause or treatment, and any woman suffering from this condition may be subject to some experimentation at the hands of the medical establishment.

This condition makes many woman’s lives a misery and the fact that they are having a multiple of orgasms every day precludes them from enjoying normal sexual activity.

Not only are there no known causes

Continue reading PGAD

Water Holds Memory

Ancient knowledge confirmed by modern science

Copper, the ideal water storage. Note it must be well cleaned regularly

Most of us tend to think as water as a convenience and something to nourish our bodies. In fact we can’t live more than about three days without water which makes it a necessity for life.

Within ancient yogic and Hindu understanding, water was highly respected and even venerated because there was the knowledge that our bodies were approximately 70% water. So while water had all its practical applications, the perception of water was that as an entity it has memory.

Memory of water is subtle and yet powerful, if you mistreat the water it will not nurture and support life.

Continue reading Water Holds Memory

The Salt of Life

So why the fuss?

It was not only in Rome that salt was so prized, salt has always been one of the worlds major commodities and it remains so today. All over the world salt is harvested and distributed because without salt would not live.

Even animals need salt and in the wild naturalists have observed how elephants go to extraordinary lengths to acquire salt, and most farmers wanting to raise healthy stock provide salt licks for them. So what is it about salt?

Most of us have grown up in an environment where salt has been added to almost all food. It enhances flavour and contributes toward our nutritional acquirements. However most commercial salt is almost always pure sodium

Continue reading The Salt of Life

Breast Enhancement Facts

Do your Breasts Measure up?

The average cup size of women’s breasts is a “C” but there is no doubt that women with attractive breasts fare better in life. They are often more confident, admired and successful, and a huge industry has evolved to assist women improve their breasts.

There are a wide range of pills, potions and surgeries to enlarge, reduce, reshape and affect the breasts in many ways helping women become more confident or comfortable with their bodies.

In addition to surgeries that have been around for a long time, nutritional breast enhancement supplements are quickly becoming the most popular choice for women desiring larger, firmer, healthier breasts. Some of them work well for most women and some

Continue reading Breast Enhancement Facts