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Vegetarian Diet

Humankind’s natural diet

Everyone has an opinion, but not every opinion is correct. When we look around the world at humanity, those who live longest and remain healthiest all have a very good or semi-vegetarian diet. In Okinawa Japan, life expectancy amongst the older generation is in excess of 100 years because bulk of their diet is fresh vegetables.

It is one of the tragedies of Okinawa that the parents, great-grandparents and great-great-grandparents have to bury their children who are dying because they have embraced the Western high meat, high-fat and highly processed diet that has become so prevalent across the world.

In India and other countries where vegetarianism is prevalent, longevity and good health are considered normal yet in

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Why was India conquered?

India’s loss to foreign invaders

Awake IndiaJai Shiva Consecration of AdiYogi in Coimbatore Youtube

Over 1400 years, India has been raped and exploited by foreigners with different ideologies. It’s somehow ironic that the underlying ideologies of the Arabs, the Greeks, British, French and others are all based of seeds of knowledge from India that have been genetically manipulated.

From a psychological perspective, these invasions are akin to the children attacking their mothers for India is the mother of all nations. Many historians disagree, but the scientists agree that without India’s contribution of knowledge and wisdom, our world could not have developed as it has.

An ancient civilization where Dharma prevailed, India consisted of many polarized societies led by

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NZ's Rodent Epidemic

Growing by the day

Mouse population explodes in Australia

Rats and mice have always sought a close relationship with human beings in part because we produce food in bulk and we are somewhat messy. But not only do we leave food lying around for them, we build nice warm and secure shelters for them to live in.

This is unintentional on our part, simply a consequence of our lifestyle that rodents take full advantage of. They have featured significantly in our history in part because of their nuisance value, but more because they carry disease and parasites like fleas that can transmit another level of disease like bubonic plague and other pestilences that can result in the death of

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Is Saving Ourselves Possible?

Or avoiding another mass extinction event

The Doomsday Clock was created in 1947 to represent how close we are to a global catastrophe. It’s maintained by the members of The Bulletin of the Atomic Scientists’ Science and Security Board.

The group of scientists, including 16 Nobel Laureates, announced this morning that we have moved dangerously close to all-out disaster. The Clock’s recent advance to two and a half minutes means that scientists and experts agree that we are teetering on the brink of societal collapse or an apocalyptic scale nuclear war, which symbolically occurs at midnight on their scale.

In the years since the Clock was created we have only been this close to midnight once, in 1953 when the

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Sex as a Career?

Women have been counselled to become sex workers

A Tumblr image

The concept of a woman offering sex for money and other favours is generally thought of as the world’s oldest profession and as far as we know, there has never been a time in human history where this has not occurred.

Today in many countries despite the cries of some moralists, what many regard as prostitution has been legalised in many countries. Yet when we look at many marriages, they are often little more than agreements validating sex for money.

Yet moralists around the world even though they may be prostituting themselves condemn the activity of the women who make themselves available to men, but

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Osho on Sex Ed for Kids

Tell it the way it is

Periodically in the media this week, discussions about sex education for children re-emerge. Those who consider themselves enlightened want to tell kids the facts of life as they really are while the moral opposition wants kids to remain forever in ignorance until that time comes when they fumble in the dark and are left suffering various forms of anxiety.

In terms of statistics, these prove that children who are well educated about sex are more likely to put off sex until they are older and practice safe sex, they are also much less likely to get pregnant so it seems really strange that the moralists want to raise their kids in ignorance and expose

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Massage Styles

Massage methods from around the world

Starting a massage

Massage is the manipulation of the soft tissues of the body and a broader definition may include the manipulation of a person’s energy. However the manipulation of the joints is confined to osteopathy and chiropractic.

Massage is a universal treatment yet around the world people have different approaches because they have different understandings of the human body and how it works.

Massage is also instinctive because when we hurt, we rub the hurt area and we feel better. So every country has it’s own massage style and popular styles have spread around the world to be offered by gifted friends and amateurs, or by trained professionals.

Acupressure massage Acupressure (a

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The Female Deer Exercise

Awakening the Goddess Within

It is thought that this simple Qi Gong exercise to increase Women’s Vitality, Sexual Health, Fertility and Pleasure has its roots in tantra and can be performed once or twice daily, except during menstruation or pregnancy.

The Female Deer Exercise tones the female endocrine system, increasing overall vitality, sensuality, centeredness, and turns uncomfortable bottled-up sexual desire into relaxed, enjoyable sensuality. It cultivates sexual energy, improves overall vitality and mental alertness, improves sexual enjoyment, and reduces or eliminates many common women’s ailments. It is simple to perform, takes only a few minutes and is very pleasurable.

Together, the two phases of the female deer exercise spread sexual pleasure and energy throughout the body, increasing the potential for

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Male Continence

The importance of saving your sperm

John Humphrey Noyes came up with the idea of Male Continence back in the 1840’s as a means of preventing unwanted conception, without injury to either husband or wife and ended up with some 250 people living a communal lifestyle where all men and women of the community were married to each other which stirred up a lot of negative criticism at the time which one would expect as the US is a fairly puritanical country.

However he had a great many enquiries from intelligent men and women in ordinary married life seeking information about Male Continence after seeing and suffering the miseries of involuntary propagation which at the time was remarkable for its

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Diet & Lifestyle

Planning for a healthy future

We start our lives in ignorance, and lets face it, many parents are ignorant of what constitutes a good lifestyle, diet and nutrition. That means that as we grow up with a less than ideal diet and lifestyle, we are laying foundations for ill-health and a short life.

As we live our lives in ignorance, it takes some time before some sickness intrudes and reminds us of our mortality. Then we look for a fix, but by then most fixes are best temporary and the only way to make a change permanent is to wake up and make those essential diet and lifestyle changes.

While there are countless diet and weight loss programs,

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