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A Cognitive Booster

Introducing Brain Sense

Do you have trouble remembering people’s names or find that you’ve gone to get something from another room and then forgotten what it was by the time you got there?

These are common problems that come from the fact that our minds are often overloaded or that our physical health is not so good which creates a drain on our mental abilities. While a sensible solution is to spend more time relaxing and doing what you really enjoy, and consuming nutritious food and exercising, not everyone has this aptitude.

On the other hand, like taking multivitamins and minerals to help keep the body in order, brain sense is one of the new ‘smart pills’ designed to help

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Reflections on Sunday Morning

Do you want to live and be happy?

Were it not for our technology, the knowledge of the world at War and all the atrocities that go on would be a distant rumour that would have taken months to circle the globe. But last week when a naive and excited young girl went on a date with a Muslim man she thought charming and safe, images of her dismembered corpse appeared in the world media the next day.

While our media is full of horror stories and it seems like Doomsday is fast approaching, how do we make sense or even retain any semblance of sanity? Our politicians are playing games with our lives for the betterment of their

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Why Meditation?

A foundational practise

Most people understand that activities go better with some planning and while some things that occur spontaneously can be brilliant, some can go horribly wrong. Meditation grounds us in a reality that leads to a harmonious life and success.

Whatever we do, we want to be successful but sometimes the best planning and our most sincere actions don’t always result in success. But if we look at some of the people who meditate, they range from executives within the world’s most successful companies to ordinary people who want to achieve the best out of life.

Many meditators say that meditation is actually instinctive and this is borne out by the fact that usually before we commence any

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Consciousness and DNA

You have the power to change your nature

In all the holy books of the world it is said that even the most despicable characters should they transform themselves progress to heaven and should the sick transform themselves, they will become well.

It has long been known but not very well discussed or understood that our DNA is malleable. This course is key to adaptation to new environments and not peculiar only to humans, but all life. A simple example is that children who ride horses, their pelvis will grow a little differently to those who never ride horses.

In a recent TV program (though the wormhole), Morgan Freeman and his experts were saying that DNA changes over time and

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Yoga for Healing

Celebrated as a gift of life

There is no knowing when yoga really began, but there is a solid history going back 15,000 years showing how the nature of teachings have changed, yet the essence remains the same. It is the technology of being human that evolved into Dharma and shaped what is referred to as Hinduism.

No one really knows about the people who lived before then let alone what they thought and how they lived, but what is clear is that yoga began either in India as we know it today or in very close proximity, and we must remember that India’s borders have shrunk. 200 years ago Afghanistan, Pakistan, Bangladesh, Sri Lanka and part of

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Massage Power

An old remedy for modern times

There is no doubt that massage is perhaps the oldest healing art because we have known for many centuries that just a little rubbing ouch go away. But it’s not just humans, most animals enjoy being stroked and rubbed, primarily because it makes them feel good.

In today’s modern world what we feel is shaped by external forces, and much money we have, how good we look and who our friends are. In the old world he felt good because you were powered the right food, from keeping enjoyable company and living a life that had some sense of purpose.

In this age of individualism, relationships tend to be superficial and our happiness is

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Our Sick Society

Undermining the health of the world

“Do as I say stupid humans and suffer while I take my pleasure. “

You may well think of this as the voice of moral authority but it’s time to wake up and realise that the world is becoming increasingly unjust. Most of us as children are told what not to do and yet we see those older than us doing those things. These things by the way are not necessarily harmful, we just told not to do them.

The issue of breastfeeding really highlights how sick this world really is and it’s just as bad as every good Christian bent on killing their neighbours. To find out how we have gone so badly

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Price of Life

What’s The Right Thing To Do?

Thanks to modern medical technology we are enabling people to live longer yet many of those lives are compromised and the people whose lives have been prolonged require continual social and medical support.

This raises questions like how long should we keep people alive? In some countries voluntary euthanasia has been legalised giving people who still have their mental faculties intact can choose to move on yet all around the world there are a great many people being kept alive even though they have very little cognizance of life and that maintenance of their lives is more to do with the emotional attachments of family members.

Michael Sandel in the video below raises this

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Ultrasound

A benign investigator

Ultrasound is a well known observation tool to view foetal development in the womb, but until now it has been considered inaccurate for diagnosis of medical conditions. This video explains how ultrasound works.

Ultrasound is now more useful and more accurate than traditional x-rays in mammography and the detailed examination within the main body cavity. Many hospitals are switching to ultrasound instead of x-ray because it is safer and quicker. The new ultrasound devices can pick up pinhead size tumours and help to facilitate early detection of anomalies in the body.

But a recent development not yet in widespread use is an ultrasound technique is called elastography, which allows real-time, free hand elasticity imaging. In an experiment

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The Power of Meditation

The outside is a reflection of what is within

If you become fully meditative, you will be beyond karma

Some people want to understand the world, some people want power and control, some people want pleasure, some people want to be helpful and is much as people want all manner of things, they all want to be happy.

People with the will can shape the world and influence people for good or bad and when they are successful, they experience some temporary pleasure or satisfaction, but this does not make them happy.

When we look at life we realise there can be no happiness without peace and there can be no real happiness when everyone around you is miserable.

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