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Sex Education

One of the many failures of modern civilisation

For most of us, our parents lives were less than perfect. Like all children, at some point during those formative years, the opposite sex became attractive giving rise to sexual feelings without necessarily having any intellectual appreciation of what was happening.

The transition from childhood through adolescence can be a biochemical nightmare for a great many children. They have hormones flowing through their bodies and sometimes uncontrollable urges are so strong that they have to quickly find a private space to relieve themselves through masturbation or some other activity that relieves the pressure of that energy building up inside of them.

As our parents left us to navigate sexuality alone, most parents

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Human Sexuality

A major confusion

Published on: 29 Dec 2015 updated August 20, 2018

There is about as much consensus in society about sexuality as there is about spirituality, and more sex happens in peoples minds than their genitals.

Confusion arises because those who assume moral leadership say one thing and do another. Couple this with the ongoing deconstruction of our societies by social and economic forces.

Sigmund Freud described sexuality as the driver of our psychology and a motivator for all our behaviour which remains relevant today.

But the primary drive to have sex comes from a base biological desire to pass on our genes and perpetuate our species. The desire to breed is an instinctive and powerful force

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Massage

The world’s oldest healing art

We instinctively rub our achy and sore bits and it’s from there that the science of massage evolved. These pages discuss the sociology and technology of massage in relation to how we see ourselves and in time will put up some descriptive pages on how to safely perform massage.

The history of massage runs back over thousands of years, but over the past 30 years therapeutic massage has grown from a fringe recreational activity into an accepted recreational and healing discipline. Already many medical clinics, physiotherapists, osteopaths, chiropractors and others have remedial massage therapists as a part of a multidisciplinary team.

Anyone who has received any massage sincerely performed, Receives the benefits of relaxation

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Hemorrhoids

Facts, causes and treatments

Hemorrhoids or haemorrhoids are more commonly known as piles, they are swollen, enlarged, prolapsed and/or inflamed blood vessels occurring inside or outside the anal cavity. They are very common and while some people may not notice them, they cause many people a great deal of discomfort along with rectal bleeding. Some people find haemorrhoids painful when going about ones daily business in activities such as walking and preclude people for sports and exercise.

Internal haemorrhoids may only become apparent due to discomfort and/or bleeding when passing stools although they can also protrude as an external haemorrhoid.

External haemorrhoids are usually seen as protruding lumps or bumps located around the entrance

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The Menstrual Cycle

A rite of passage

The menstrual cycle occurs in women and periods can begin as young as age six or seven in populations affected by environmental poisoning. But more commonly they start any-time between the ages of nine to fifteen years.

Menstruation can start before or during the growth of breasts. Menstruation and ovulation results from of a very complex and delicately balanced chemical cycle that mature females go through every month or so.

What is a menstrual cycle? The menstrual cycle is how a woman’s body prepares for the possibility of pregnancy each month. A cycle usually averages about 28 days long and starts on the first day of a period. However, a cycle can range anywhere

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Understanding Menopause

A time of change

Menopause is one of the major changes that happens in every woman’s life. It begins when the ovaries reduce production of oestrogen and progesterone which causes biological processes in the body to change.

Medically, menopause is defined as the time after 12 months have passed since your last period. It is a biological process, not a medical illness, which involves a process of change – physically, emotionally, psychosocially, sexually, and even spiritually.

Menopause is not a disease, rather, it is a beginning of another journey towards self-realization. Many changes occur in a woman’s physical, emotional and psychological aspects during menopause. Many of these changes often cause stress and depression among women.

Some women may experience a

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Amenorrhea

Irregular periods or cessation of the menstrual cycle

Remember that a normal period begins sometime between age 7 and 15 and if it doesn’t then this is unusual and some investigation is advised. The period cycle is defined as the number of days between the first day of your bleeding until the first day of your next period.

A normal period cycle is typically between 21 and 35 days but often around 27-29 days with the period or time of bleeding (flow) and occasional discomfort lasting from 2 to 7 days. The amount of bleeding or flow varies for different women, however that experience should be fairly consistent every month.

Why do periods sometimes stop?

If your periods stop unexpectedly

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The Marriage of Children

A crime against humanity

Marriage is a global institution and if we step back into history there was a natural pairing off mostly between young men and women as they reached a balance of physical and mental maturity that enabled them to live happily and raise a family.

It is probable that there has always been some deviant or criminal behaviour within tribal groups but more so in the field of conquest. But the majority of the world’s population who had achieved a sense of balance and purpose in life would instinctively know when the time for marriage was right and this time was defined as when the girl is capable of bearing children and caring for them.

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The Female Deer Exercise

Yoga Asana Series

Awakening the Goddess Within

It is thought that this simple Qi Gong exercise to increase Women’s Vitality, Sexual Health, Fertility and Pleasure has its roots in tantra and can be performed once or twice daily, except during menstruation or pregnancy.

The Female Deer Exercise tones the female endocrine system, increasing overall vitality, sensuality, centeredness, and turns uncomfortable bottled-up sexual desire into relaxed, enjoyable sensuality. It cultivates sexual energy, improves overall vitality and mental alertness, improves sexual enjoyment, and reduces or eliminates many common women’s ailments. It is simple to perform, takes only a few minutes and is very pleasurable.

Together, the two phases of the female deer exercise spread sexual pleasure and energy throughout the body,

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PGAD

Persistent genital arousal disorder

Youtube image

Women who have regular spontaneous orgasms, also called Restless Genital Syndrome (RGS).

PGAD is a very rare condition thought to affect about 1 in 1,000,000 women. This condition can begin before puberty and continue throughout life. Or it can start any time, like sometimes just before menopause. The medical establishment can find no cause or treatment, and any woman suffering from this condition may be subject to some experimentation at the hands of the medical establishment.

This condition makes many woman’s lives a misery and the fact that they are having a multiple of orgasms every day precludes them from enjoying normal sexual activity.

Not only are there no

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