Categories

The Art of Living

Creating a sustainable lifestyle

If you happened to be an outsider looking in on this world and all its lifeforms, you would see that the human population has become excessive to the point where it is destroying the environment that it depends on for its existence. If we carry on like this for another generation or so, humanity and most other species will become extinct. Life on earth will carry on without us and do very well, therefore we need to adopt a lifestyle that sustains and celebrates life instead of destroying life.

Hinduism Can Save The World

When we celebrate the divine within

It is only when you understand yourself from an internal perspective that you will understand Hinduism, for it is a celebration of life and a way of life in harmony with nature.

Few people realise that thousands of years ago before Persia, Greece and Rome became empires, Hinduism was the primary influence in the world. It is from India that we get the roots of today’s science and technology and indeed language for it is the mother of nations.

The uneducated people of today who believe they are educated yet continue to suffer often despise India and Hinduism as they are so attached to the ignorance and artificially inflated sense of self

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The Romani

Homeless in Europe

Romani woman, photographed by Tomasz Tomaszewski

First of all “Romanian” and “Romani” are not the same so don’t mistake them as synonyms and secondly the word “Gypsy” in relation to the Romani is a derogatory slur. However in many western colonies the term Gypsy came into popular use as a marketing ploy, a romantic notion and a description for those reluctant to conform although the origin remains a derogatory.

Origins

The Romani are Europe’s largest minority group and it’s generally accepted that they migrated from northwest India some 1,500 years ago. Over this period they have mixed with local populations and despite many tragedies and attempts at extermination, their numbers today are

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The Challenge of Governanace

And the need for a new paradigm

We have all been born into a social and economic system that has been steadily becoming more corrupt, unjust and entrenched over the generations. Over the past 600 years or so Europeans have exploited the world by taking resources and dispossessing populations of their natural heritage. This form of profiting by theft, and the rules governing money have allowed the concentration of wealth in the hands of the less than 1%.

Today our world is ruled by capitalism and supposedly free markets, but these markets are not exactly free, they are tightly controlled as is our system of governance. We believe that we are living in a democracy, but like the Greeks

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Super Brain Yoga

Yoga Asana Series

A tool to improve your life

Yoga as we know has been around for many thousands of years but it’s only in the past couple of years that this exercise has come to wider public notice. In fact this idea of super brain yoga is finding its place in classrooms, medical and rehabilitation centres all over the world. It is a practical application to help people with learning difficulties and for those who want to succeed in life.

We often think of our brain as being two hemispheres and that we either use more the left left or the right. What super brain yoga does is harmonise both sides of the brain so that they

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Self Massage

A dimension in self awareness and care

Just like our mind can affect our body, our body can affect our mind. Often times, anxiety and tension will build up in our bodies, making it even harder to get rid of.

What massage does, among other things, is to bring attention to your muscles so you can relax them most effectively. Ideally it’s great to be massaged by someone else, but its also something you can do regularly to help relax and feel better about yourself.

Tips

You don’t need to be an expert, just do what you like in the way of stroking and rubbing over your skin. You can do your head, neck and face without oil, but some

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Preventing Breast Sagging

How to have a proud and firm bust

Breasts for many are a social issue, yet every woman wants to have nicely shaped breasts throughout her life. Sadly, this is not possible in most cases due to lifestyle adaptations and the fact that breast sagging is a natural process that happens with age whereby the tissues supporting the breasts lose their suppleness and elasticity.

Breasts usually begin to sag after a woman reaches 40 though it can occur earlier. Apart from age, other factors that cause sagging breasts include overall health, fitness, posture, pregnancy and breastfeeding, menopause, rapid weight loss or gain, strenuous exercise, nutritional deficiencies and the brassier.

Some diseases like breast cancer or respiratory conditions like

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Physical Remedies for Depression

A problem of your own creation

Depression first off is something you have created in your own mind and if you feel that some one or some others are responsible for your state of mind, then you must know that you are a slave to that person or others.

The real freedom comes from truly knowing and taking responsibility for yourself, something that’s easier said than done so much so that a guru is often needed to help you sort reality from fantasy.

But here we discuss physical things you can do to relieve depression. Just like our mind can affect our body, our body can affect our mind. Often times, anxiety and tension will build

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Baking Soda and Cancer

Cure or Quackery?

Like cannabis, there is a huge amount of testimony that baking soda is effective in eliminating cancers but given the nature of cancers and the reluctance of individuals to modify their lifestyle, baking soda cannot be an across the board cure. It has a slightly salty, alkaline taste and is encoded as food additive E 500.

Sodium bicarbonate is most commonly known as Baking Soda. It’s a natural chemical compound with the formula NaHCO3 composed of sodium ions and bicarbonate ions. In nature the natural mineral form is nahcolite, a component of the mineral natron that is found dissolved in many mineral springs. While Sodium bicarbonate can occur as a solid crystal, it is sold as baking

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Building a Civilisation

And ensuring our survival as a species

Our current civilisation is on the verge of extinction as modern governments serve money, not the people they are sworn to protect.

If you want to build the civilization of a nation, there are 4 ways:

1. Uphold its family structure 2. Uphold its education traditions 3. Uphold its role models and raise its reference points 4. Preserve nature

To uphold the family: honour the role of Mother as a culture-carrier and home-maker. To uphold the education: honour Teachers, and raise their place in society so that the seekers love and respect them. To uphold the role models: honour the Sages and Seers, the Poets, the Scientists and Scholars, esteem their opinion, listens

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A History of Sex

And the evolution of the human condition

For many people, sex is something of a mystery, an obsession, highly pleasurable but also highly regulated. Some say that sex is a part of our primal nature and akin to the essence of life itself in part because every second, millions of cells are being born within our bodies.

Sex is elemental to life without which we would not exist. We turn to sex in the desire to breed, sharing joys, relieving sorrows and despite all the different moral codes around the world, and all ways of relating over our history, sex is not well understood and often badly performed.

Sex is one of the most obvious features of our dualistic world

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