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How to Save The World?

Read the World Change Proposal

Understanding Humanities Problems

What are our most pressing concerns?

This page is part of a submission to a global forum established to help reform global governance and an alternative to the current model that is clearly failing. This is less about political systems, it’s more about embracing our humanity and making civilisation sustainable based on our available resources and our real instead of imaginary human needs.

Understanding our problems

It is evident that the complete failure of human civilisation and the extinction of our species is an imminent possibility. The real question is, do we have the will and the guts to pull ourselves back from this precipice we have created for ourselves? For certain we have the capacity

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Super Brain Yoga

Yoga Asana Series

A tool to improve your life

Yoga as we know has been around for many thousands of years but it’s only in the past couple of years that this exercise has come to wider public notice. In fact this idea of super brain yoga is finding its place in classrooms, medical and rehabilitation centres all over the world. It is a practical application to help people with learning difficulties and for those who want to succeed in life.

We often think of our brain as being two hemispheres and that we either use more the left left or the right. What super brain yoga does is harmonise both sides of the brain so that they

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Physical Remedies for Depression

A problem of your own creation

Depression first off is something you have created in your own mind and if you feel that some one or some others are responsible for your state of mind, then you must know that you are a slave to that person or others.

The real freedom comes from truly knowing and taking responsibility for yourself, something that’s easier said than done so much so that a guru is often needed to help you sort reality from fantasy.

But here we discuss physical things you can do to relieve depression. Just like our mind can affect our body, our body can affect our mind. Often times, anxiety and tension will build

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Parivrtta Trikonasana

Yoga Asana Series

Revolving Triangle Pose

Parivrtta Trikonasana is a powerful dynamic stretch requiring good balance and strong concentration. There is an intense stretch in the legs with an elongation and twist of the torso which releases a lot of energy. The pose also challenges your ability to balance and pay attention to your body.

This pose is achievable by people who from standing, can comfortably fold forwards from the hips keeping their knees straight and resting their hands on the floor. Those who cannot do this will most likely need something to rest their hand on to prevent the flexing of the spine as you can see in the video below.

Classically this pose is taught with the

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Facebook Scams

User beware

Some say the world is a very dangerous place and facebook seems like a safe haven, you sign up, connect with friendly people and exchange ideas. It sounds lovely and harmless, however there are criminal gangs, corporations and other nefarious users trolling through all the facebook members searching for opportunities to make a profit.

Some of these scams are phishing schemes trying to obtain your username and password, while others end in surveys and bogus offers to get some of your data. Other lure girls as targets for sexual exploitation and there are some who run blackmail scams. Several have been known to spread viruses and other malware, so it’s important to keep anti-virus software installed and updated.

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The Art of Kissing

A process of deepening intimacy

A kiss is the act of pressing of one’s lips against another person or an object most often as a demonstration of acceptance and appreciation or affection, or as a greeting and an act of friendship. Yet the act of kissing varies across different cultures with many different uses and meanings.

While kisses are most often used to express sentiments of love, lust and passion, kisses facilitate deeper intimacy and sexual activity. But in other situations, a kiss is a ritual, formal or symbolic gesture indicating devotion, respect, or sacrament.

The English word kiss came from Old English cyssan (“to kiss”), in turn from coss (“a kiss”). It is widely thought that kissing is an

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Eight Steps to Happiness

And a solution to end suffering

Master, what is the secret to happiness?””Not to argue with idiots””Master. I disagree that this can be the secret” “Yes, you are right”

There are many benefits to putting the instructions of Langri Tangpa’s “Eight Verses of Training the Mind” into practice. The practice helps us to eliminate the ignorant mind of self-cherishing and self-grasping, the root of all suffering and problems.

It shows us how to transform adverse conditions into the spiritual path, giving us the opportunity to use our daily problems and issues that would normally be obstacles as our actual daily practice so we can make progress in our spiritual practice.

We live in spiritually degenerate times. Fewer people are

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Understanding Karma

Towards an Ethical Way of Life

Spash Art via Tumblr

Most of us have heard the term karma, a Sanskrit word (कर्म) implying the interlinking of cause and effect. Karma signifies a moral caution and a stimulus to become responsible in life because when we cause harm to others by accident or even design, consequences will come back to us at some point.

The Dhammapada is one of the most sacred and best-loved of Buddhist texts. It points out the method of self-realization, by the way of moral conduct:

Like garlands woven from a heap of flowers, Fashion from your life as many good deeds.

The text further enlightens on the nature of the karmic fruit:

For while the

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The Sound of Mantra

Connecting and uplifting

In contrast to music and song designed to soothe or stimulate one’s heart and mind towards some short-term happiness, the intent of mantra is to help an individual to transcend the mundane and enter a super conscious existence.

Much of our modern music can stimulate right action towards greater peace and harmony that like the brokenhearted cowboy songs it serves to reinforce a sense of hopelessness and limitation. Some music will set your body free to move and dance while some music facilitates greater reflection.

Mantra if you like is the most sophisticated of reflective sound. The melody or arrangement of sounds is conducive to brain function and the activation of intelligence rather than emotion. The words

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Demeaning Women

Past time for change

The place of women in Catholicism and Islam has always been very explicit, that is to be mothers and doormats for the men, to be hidden out of sight and if they dare to stray from this path, they are punished. In light of our supposed civilisation, it’s a source of shame that we still give special privileges to these religious groups and continue to demean women.

We are not sure when patriarchy began but it was probably one day when some man was in a bad mood, maybe he stubbed his toe, maybe he was sad and depressed for some reason and blamed his mother for bringing him into the world. There no way

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