The treatment of symptoms
Modern allopathic medicine is a quasi-science that plays with chemistry and on the industrial level, corporate shareholders are more important than really helping people who are ill. Many people label modern medicine is a sickness industry because it seems to invest more in keeping people marginally unwell sufficiently that they can be productive members of society and yet always be dependent on the drugs they offer.
If you are looking for solutions to any health problem, please look under health.
A diet for health and longevity
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Residents on the small Japanese island of Okinawa in the Ryukyu archipelago south of mainland Japan live longer on average than many other cultural groups and some say they are the longest lived people with lifespans of 100 – 115 years of age common and many well documented studies have been made to support this claim.
In addition to a longer life, there are fewer incidences of the diseases that plague the Western world such as heart disease, breast cancer, prostate cancer, diabetes and Alzheimer’s. Scientists are so impressed that they generally agree that by adopting an Okinawan style diet, it is possible to retard or
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Displaced tail bone
The coccyx is made up of three vertebra that sit at the bottom of the spine. For most people they are totally insignificant but these three bones are generally fused together and rarely move unless one has an unfortunate accident such as slipping downstairs or slipping on ice.
When this happens there is generally a sharp pain followed by a persistent pain of varying intensity around the base of the spine. When damaging the coccyx due to a fall, most often the coccyx is pushed forwards and it’s a simple but uncomfortable operation to pull it back into place.
The coccyx can also be displaced during childbirth where it is more typically displaced backwards or to the
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Massage methods from around the world
Starting a massage
Massage is the manipulation of the soft tissues of the body and a broader definition may include the manipulation of a person’s energy. However the manipulation of the joints is confined to osteopathy and chiropractic.
Massage is a universal treatment yet around the world people have different approaches because they have different understandings of the human body and how it works.
Massage is also instinctive because when we hurt, we rub the hurt area and we feel better. So every country has it’s own massage style and popular styles have spread around the world to be offered by gifted friends and amateurs, or by trained professionals.
Acupressure massage Acupressure (a
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Are we being real or just kidding ourselves?
There is an old saying that beauty is in the eye of the beholder and this is true. Any number of people can look at something but not all will agree that it’s beautiful because everything we see is in fact an interpretation of our own mind. The idea of beauty is also associated with ideas of glamour, however glamour is a completely different subject although it can complement or even replace beauty.
The ideas of beauty are mostly associated with sight, sound and touch. When we see someone or something, the light reflected from the object passes through the lens of our eyes to land on the retina from where an
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Awakening the Goddess Within
It is thought that this simple Qi Gong exercise to increase Women’s Vitality, Sexual Health, Fertility and Pleasure has its roots in tantra and can be performed once or twice daily, except during menstruation or pregnancy.
The Female Deer Exercise tones the female endocrine system, increasing overall vitality, sensuality, centeredness, and turns uncomfortable bottled-up sexual desire into relaxed, enjoyable sensuality. It cultivates sexual energy, improves overall vitality and mental alertness, improves sexual enjoyment, and reduces or eliminates many common women’s ailments. It is simple to perform, takes only a few minutes and is very pleasurable.
Together, the two phases of the female deer exercise spread sexual pleasure and energy throughout the body, increasing the potential for
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A modern psychology
Neuro Linguistic Programming often referred to as NLP, deals with how we organize what we see, hear and feel, how we filter everything through our senses (Ne uro), how we describe it in language (Linguistic) and then act on it either consciously or unconsciously to produce result.
Research started in the early 1970’s with John Grinder and Richard Bandler who studied three top therapists at that time: Fritz Perls (originator of Gestalt Therapy), Virginia Satir (outstanding Family Therapist) and Milton Erikson (world famous hypnotherapist).
What emerged were patterns of successful therapy and effective ways of thinking and communicating. Bandler and Grinder refined these patterns and skills until they had a workable model for effective communication, powerful personal
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Illness as a spiritual emergency
I was recently sitting by the bed of a very ill patient who had suffered a major stroke wondering why? Why is it that such a good life ends in such unfair and unimaginable suffering?
The idea dawned on me that perhaps there is some residual suffering that is self inflicted. Just think, today the body fails and the personality becomes angry, disappointed, disillusioned and blames their body, blames God and existence for their pain and this happens in every generation.
Life can be very painful with injuries and illness to body and mind, so if it is correct as Buddhist and Hindus claim that reincarnation is a fact of our human existence, then perhaps
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The importance of saving your sperm
John Humphrey Noyes came up with the idea of Male Continence back in the 1840’s as a means of preventing unwanted conception, without injury to either husband or wife and ended up with some 250 people living a communal lifestyle where all men and women of the community were married to each other which stirred up a lot of negative criticism at the time which one would expect as the US is a fairly puritanical country.
However he had a great many enquiries from intelligent men and women in ordinary married life seeking information about Male Continence after seeing and suffering the miseries of involuntary propagation which at the time was remarkable for its
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Planning for a healthy future
We start our lives in ignorance, and lets face it, many parents are ignorant of what constitutes a good lifestyle, diet and nutrition. That means that as we grow up with a less than ideal diet and lifestyle, we are laying foundations for ill-health and a short life.
As we live our lives in ignorance, it takes some time before some sickness intrudes and reminds us of our mortality. Then we look for a fix, but by then most fixes are best temporary and the only way to make a change permanent is to wake up and make those essential diet and lifestyle changes.
While there are countless diet and weight loss programs,
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Healthy Skin requires a healthy body
Neglect may result in your skin looking like a reptiles
How to keep your good looks and prevent sagging, lines and wrinkles.
Our skin from birth is exposed to sun, dirt and grime, and then washed with various combinations of chemicals. It is also susceptible to the process of ageing and after many years can resemble that of a reptile. But there is hope for lovely soft, clear skin, but first lets think about the skin, it’s functions and requirements:
Your Skin is a barrier to keep your insides in, and to keep the outside world out.
The skin is extremely tough and yet sensitive and can heal itself after injury, like the
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