Table Massage

Having a table to massage on is easier for your body

This introduction to holistic body using a massage table massage combines written instructions, images and videos to describe techniques that you can use to perform a full body massage.

To follow this course, please read through the massage theory and health and safety page from the drop down menu above or the 'next pages', then read the course notes and play the videos. Then arrange your model to commence practice. It's often good to play the videos as you practise.

Important pages on theory, health and safety:

Please begin with back massage and work your way through the lessons in order proceeding from the back to the legs, the feet, front legs, front torso, arms/hands and the head which is a lovely relaxing place to end.


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