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Turmeric

A plant vital for good health

Tumeric powder that is cooked before use

One of the most popular of the Indian spices, turmeric is also known as halad or haldi and its botanical name is Curcuma longa. Turmeric is a perennial herb with short and thick stem and multiple branches with unforgettable aromatic smell. The stems are underground (called rhizomes) and have food, medicinal as well as ritual value.

Turmeric is regularly included in Indian cookery for giving musky mouth watering flavour and beautiful yellow colour to recipe. See the Golden Milk recipe below.

The use of turmeric starts from day 1 in Indian life. A mixture of turmeric+ split gram floor+ milk is used to give bath to

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Fast Track to Dementia

The drug links

Opinion vary as always, but dementia is thought to be caused by gradual changes and damage in the brain is caused by a build-up of abnormal (amyloid beta) proteins in the brain which leads to a decline in a person’s mental, and sometimes physical abilities.

Much of the research on Alzheimer’s disease has focused on the amyloid beta protein which clumps together into sticky fibrils that form deposits in the brains of people with the disease. Australian researchers have come up with a sound frequency treatment that breaks up these plaques and is giving new hope to some dementia sufferers. However there is still no outcome of research into the cause.

Another avenue is that older people

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