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Three Bodies of Man

Our three bodies as per the Yoga Shastras

Our energy body by Alex Grey.Purchase the sacred mirrors.

These three bodies consist of the physical body, astral or subtle body, and the casual or super-subtle body. Throughout the subtle body are energy channels, through which our life energy flows. Through regular practice of Yoga and pranayama, you can keep your physical body under control making it easier for you to reach your higher self. The astral, or the subtle body, is related to the mind and chakra energy system. Breathing exercises, the practice of prathyhara, and concentration, can help control the astral or subtle body. The casual or the super-subtle body is the finest

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Chakras Explained

The technology of being human

Understanding the chakras is important if you are going to venture into advanced self knowledge and energy work although simple things like energy clearing do not require any knowledge at all, but it is required that you suspend any doubts or disbelief to allow your energy to work.

Part one

Energy follows thought If there is no thought or impulse, nothing will happen – for all activity and creation, there must be an original thought. This means that after a massage, if you are doing a simple energy cleanse, you must have the thought or better still the visualisation that it is taking place.

Are chakras are cultural a appropriation?

This question

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The Seven Chakras

Life – Force – Energy

Our seven chakras

The seven chakras make up the core of our energy or spiritual body. These points are located along the kundalini, a dual energy stream flowing from the centre of our earth to the furtherest space and back down to earth centre.

The kundalini can be likened to an 11,000 volt power line along which are transformers or chakras which break the current down in to 240 volts for consumption.

In yoga class I have talked about the dual nature of the kundalini in comparison with the alternating current of the city electrical grid and its important in meditation and asana practise to remember these facts as this is an area

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