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Physical Remedies for Depression

A problem of your own creation

Depression first off is something you have created in your own mind and if you feel that some one or some others are responsible for your state of mind, then you must know that you are a slave to that person or others.

The real freedom comes from truly knowing and taking responsibility for yourself, something that’s easier said than done so much so that a guru is often needed to help you sort reality from fantasy.

But here we discuss physical things you can do to relieve depression. Just like our mind can affect our body, our body can affect our mind. Often times, anxiety and tension will build

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Suicide, An Untold Story

The story of a corrupted life

Michael always thought that there was something wrong with the world, as a child he’d seen lots of suffering in terms of unhappy children, parents arguing, his mother crying and then there was all the violence on TV that has parents watched every day. This was normal, it happened to everyone and it seemed so strange that people focused on these horrible things and ignored the beauty and the life all around them.

He conformed to all the social rules but when he got to school it seemed that everybody lived by slightly different sets of rules which was so confusing. He tried not to think about that and he passed through his early

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Europe is Falling

And our urge for self destruction

Police under attack, Paris 2016

We call ourselves human beings, yet we spend much of our lives simply doing stuff and while we exist in what is undoubtedly one of the most beautiful locations in the universe, we are almost the only species that has such a self-destructive bent and destroys what is beautiful.

Through some very basic observation we know that millions of people take their own lives every year because for some reason, the suffering they experience in their own minds is intolerable. We can see large swathes of pristine nature being destroyed for profit. Much of what we create quickly becomes waste and this waste is returned to the

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Lies; The New Truth

An inversion of values

By lmsunshine94 @ Tumblr

In as much as very few people know the absolute truth of existence, humanity has always had a sense of what is true, what is untrue and the need for truth in a relative way. Our entire legal framework is established on the precept that there is some truth as to what happened in a particular situation and that truth must be revealed to establish innocence or guilt.

For the ordinary people, truth was that we must eat to live, we must reproduce to sustain the population and we must perform certain activities and behave in certain ways to maintain social harmony. Beyond this, any other idea such as the

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Suicide

A tragic consequence

This phenomenon is on the increase in our society and as it’s a subject so difficult to deal with, it’s often swept under the carpet and rarely discussed publicly.

Social injustice

Young people suicide because they have lost hope and faith in their ability to carry out the normal functions of life due to social and political injustice.

Society asks a lot of our youth, to get an education they are settled with a debt which may take a lifetime to pay off and this denies them the freedoms and liberties that their parents once had. This form of social injustice severely reduces the individuals rights to social equity, natural justice and the freedom to find happiness

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