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Space and Places for Massage

The massage room or space

Massage master at work

Massage is a versatile healing art, it can be done almost anywhere from living rooms to bedrooms or spare rooms, and serious practitioners will have a room set aside for massage, and perhaps some other spiritual practices.

Some massage can also be done in public places usually without the person completely undressing and it is common for many therapists to work on beaches or in malls.

Physical Space In nice weather or if you reside in a tropical country, massage can be done outdoors out of direct sunlight. But for privacy and warmth in cooler climates, the massage room is a warm space and ideally is large enough that

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Health and Becoming Healthy

Knowing and achieving our natural state to enable success

Health is togetherness

This is the story about what ails us, what makes us well and describes what health really is. To know health, we have to know about illness yet strive not so much to be healthy but to live in a manner that is healthy by creating the conditions for health and happiness for all.

Ill health is caused by a lack of education, a lack of knowledge, a lack of access to adequate food, water and shelter perpetrated by another level of ignorance and greed resulting from self centredness and belief. In other words, illness for the most part is caused by our fellow humans who

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Carpal Tunnel

A repetitive stress injury

Carpal tunnel is an inflammation most often occurring in the wrists, arms and shoulders due to prolonged periods of consistent short movements such as typing, drawing, product assembly and other workplace activities. Typically the body is in a state of semi-rest and the activity is confined to the arms and shoulders. Due to this regular activity that is unsupported by the rest of the body, the heart rate is more restful and circulation inadequate to supply the nutrients or remove toxins from the affected ligaments and tendons.

The real preventative measure is to limit the time spent at such activities and engage more in activities where all the muscles and body systems come into play. Exercise

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The History of Massage

With a little rubbing, the ouch soon goes away

Massage is an instinctive human response that when we bump ourselves, we rub the sore spot and the ‘ouch’ soon goes away. This basic instinct has been slowly developed over the countless generations into a sophisticated healing art and science in some form in over most of the World.

Egypt had a well developed social structure 5,500 years ago and people may have used massage then. Imhotep, the physician and architect recorded his knowledge of aromatic oils or unguents made by mixing aromatic plants, resins and gums with oils or fats.

The use of massage in India goes back a long way with written records appearing around 1500 BC. But it

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Why Meditation?

A foundational practise

Most people understand that activities go better with some planning and while some things that occur spontaneously can be brilliant, some can go horribly wrong. Meditation grounds us in a reality that leads to a harmonious life and success.

Whatever we do, we want to be successful but sometimes the best planning and our most sincere actions don’t always result in success. But if we look at some of the people who meditate, they range from executives within the world’s most successful companies to ordinary people who want to achieve the best out of life.

Many meditators say that meditation is actually instinctive and this is borne out by the fact that usually before we commence any

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Yoga for Healing

Celebrated as a gift of life

There is no knowing when yoga really began, but there is a solid history going back 15,000 years showing how the nature of teachings have changed, yet the essence remains the same. It is the technology of being human that evolved into Dharma and shaped what is referred to as Hinduism.

No one really knows about the people who lived before then let alone what they thought and how they lived, but what is clear is that yoga began either in India as we know it today or in very close proximity, and we must remember that India’s borders have shrunk. 200 years ago Afghanistan, Pakistan, Bangladesh, Sri Lanka and part of

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The Cause of Suffering

Generations of ignorance

The Buddha taught that ignorance is the cause of suffering, so what did he mean by that?

We all know that the fire is hot and therefore we do not put our hands too close because we know that the fire will cause pain and physical damage. We know that if we drive our cars ridiculously, then we are likely to crash causing pain and suffering to one’s self and others.

Some of us learned from our parents and avoided putting our hands into the fire and therefore avoided that unpleasant suffering. Some of us however had to learn the hard way and experienced that pain – but we learned. Similarly some of us drove carefully and

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Why Massage Breasts?

Self care and healing through touch

Massage has been proven to support general health and wellbeing, it has also proved effective in treating many acute and chronic health problems, therefore it stands to reason that massage will also help to maintain the health of the breasts.

Remember that massage primarily helps our bodies by facilitating the removal of toxins and waste products while improving circulation in the treated areas. From the perspective of massage, breasts are important and as deserving of treatment as any other part of the body.

Enshrined Ignorance With the advent of registration, commercialisation and developing political correctness within the massage industry, the female breasts have been omitted in many massage school curriculum’s. The USA is the

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Preparing for Worlds End

Can we do anything right?

Make love – not war

If there was any benevolent God has spoken of within the world’s religions, you would think that it, him or her would have stepped in to tell people how to solve their problems. But since people have believed in God, there has never been any evidence of any God and it seems clear that we have been left to our own devices.

As the global conflict escalates, more and more people are being confined to their homes because it is not safe to go out at night, and even in relatively peaceful countries, anxieties and frustrations are growing.

While there are simple solutions to fix the financial crisis

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