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Milk and Osteoporaosis

Milk Destroys Your Bones From the Inside

Milk and animals as food have been consumed by us for thousands of years. When the livestock are healthy and the people consuming milk and milk products as they have done in India for perhaps tens of thousands of years with the milk is primarily the A2 variety which is further processed before consumption, milk products and the animals that produce them are healthy.

Where we come to the west, the milk is the A1 variety, cows often suffer harsh conditions and a percentage of their diet is made up of agricultural chemicals which is passed on to us through the milk and meat.

In terms of osteoporosis, after

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Milk and Osteoporosis

We are what we eat

Russell Eaton offered controversy in his book Organic Milk Myth: Why Organic and UHT Milk are Much Worse for Health Than Regular Milk.

However in his latest book “Beat Osteoporosis Now” (only available from Amazon for kindle), author Russell Eaton says: ‘Dairy milk does increase bone density, but this comes at a terrible price.”

In an earlier book, “The Milk Imperative” (only available from Amazon), Russell broke new ground by revealing exactly how dairy milk causes osteoporosis. We know that dairy milk provides calcium, yet the latest research shows that osteoporosis and dairy milk consumption go hand in hand. In The Milk Imperative this

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