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Living with Chronic Disease

What doctors don’t tell you

When you are diagnosed with a Chronic Illness, doctors should tell you the symptoms, the side effects, how it can progressively get worse, what treatment is available and maybe they’ll even suggest what to eat, but what they don’t tell you while you’re sitting across from them is how hard the rest of your life suddenly becomes.

They don’t tell you all your favourite hobbies that required a lot of energy might as well be tossed to the side. They don’t tell you all your life goals and dreams get jumbled up and switched around and some even need to be put on the back burners until you’ve found a way to manage your symptoms.

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Massage for Period Pain

Rub that pain away

From the onset of puberty, the woman’s mistress cycle presents a series of challenges. She needs to maintain a dietary program that contains the nutrients to replace the losses sustained during her period. She also needs to maintain a fitness program so that her reproductive system has the freedom to function as it should.

We live in an age of decay and very few women are blessed with perfectly healthy bodies, although in the thrall of youth, it is very easy to feel indestructible and totally in command of life even when you are not.

Heavy, a regular and painful periods are symptomatic that not only reproductive health is an issue, it’s also a symptom of

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