Avoid Harmful Toxins – Eat Well – Exercise & Cleanse
Things to avoid; click for a larger image
In addition to keeping good general health, you must realise that the numbers of potentially harmful chemicals in skin and body care products is astounding. The rule of thumb is that if you cannot safely eat it, you should not be putting it on our body as the skin absorbs everything you put on it.
Step 1: Avoid self poisoning
As you see in the detail if you click on the right image, many of the commercially available products we use on our skin and hair are filled with potentially harmful toxins. Some of these toxins have been linked
Continue reading Skin Care Tips
A pain in the mouth
Mouth Ulcers (also known as canker sores) are sores in the mouth which appear on the soft tissues inside the mouth, most commonly in young adults aged 15 – 25 and affect women more than men. They are similar in appearance to pimples or cold sores and should not be mistaken, but they are generally yellow or grey in colour and vary in size.
This very common affliction will often heal without any medication, however the more troublesome form is when they reoccur regularly and this is termed ‘aphthous stomatitis’ or “Sutton’s Disease” which is a very common oral condition affecting as much as 10% of the population and women are more often
Continue reading Mouth Ulcers
The lasting effects of acne can endure
Clear skin always
The teen years are a trying time for any person. Although the worries and cares of adulthood are still far into the future, the teen is not exactly a happy and relaxed person.
Not only do teenagers had to navigate the double standards and bigotry of the adult world, they often fear for their physical safety. But added to this is a competitiveness and desire to be successful that is limited by pimples otherwise affectionately known as zits.
This unsightly condition is the bane of many teenagers because of the effects it has at psychological level. It doesn’t take a lot to foster a negative self image in a
Continue reading Clear Pores