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Sponges

Feminine Hygiene

When looked after carefully, natural sponges are a safe and clean alternative to tampons. But unlike tampons, they can be reused, may last for years and of course natural sea sponges are better than synthetic sponges. Do not use coloured sponges as the chemicals in the dye may have an unpleasant or uncomfortable reaction.

In term of use and practicality, natural sea sponges can be trimmed to size and absorb more than synthetic ones but as they are soft, they will conform to the shape of your vaginal cavity. If a sponge is too big, it will be difficult to insert and won’t absorb any more than a smaller one. If a sponge is too small, it may

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